Hers
B- skip
L- bacon and a flax minute muffin with the addition of vanilla, nutmeg and xylitol
D- flax minute muffin made bun-style with the addition of onion powder and cheddar, sliced in half topped with bbq beef (I was roasted out, but it was on sale), 1 avocado mashed and mixed with sour cream, sprinkled with sea salt, garlic powder, cumin, and cayenne
This article was first published on January 25, 2014 and was recovered using AI and web.archive.org.
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