This site is about being healthy, not just eating healthy. Sometimes that involves the pushing aside of normal routine. As I sit 650 miles from MarketStreet and the wonderful healthy groceries that played a key role in my loss of 50+ pounds, I realize that the carbs I am consuming in the form of chocolate, graham crackers, and marshmallow with my family are worth it. They bring their own challenges and extra work later but the joy on a child’s face is good for the soul.
God’s creation is a wonderful place to spend time and unwind. Get out in the green. Make a break from routine. Relax.
This article was first published on October 13, 2013 and was recovered using AI and web.archive.org.
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