Thanks for stopping by spiphywarfare. This site is run by Derek & Ali. We’ve both had struggles in the past and want to help others through similar experiences.

What’s in a name? Well, spiphywarfare comes from spiritual and physical warfare. We believe that we are God’s temple 1 and that God should be exalted in our bodies 2. We’ve lost our way in taking care of God’s temple 3 and this ought not to be.

The goal of spiphywarfare is to encourage people to adopt healthy lifestyles, physically and spiritually, through the sharing of our own experiences.


  1. 1 Corinthians 3:16
  2. Philippians 1:20
  3. “Why can we talk about all matters of sin in the church, but we don’t talk about the sin of not taking care of the temples that God has given us”, commented Pastor Steve Willis of First Baptist Church in West Virginia. Read more at http://www.christianpost.com/news/firm-faith-fat-body-study-finds-high-rate-of-obesity-among-religious-49568/#GxjEvldwio82Xph1.99