Napalm Chipotle Shrimp

I’ve been adding protein sources into the diet without as much fat. I like stuff to be spicy and this shrimp dish hit both marks tonight!

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 This shrimp will put some POW into your meals. I came home from work and realized my carb count for the day was at six grams. A little low for my preferences. After looking at what we had available, I thought some spicy shrimp might be good. I love my cast iron skillet. I cook in that particular pan more than all the others combined. I heated it up and threw the shrimp in and went from there. The rest of the story is below in the recipe.

Napalm Chipotle Shrimp

2015-03-04 19:38:40

Serves 4

Shrimp that’s… well.. hot!

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Total Time

45 min

Total Time

45 min

243 calories

9 g

262 g

11 g

27 g

6 g

193 g

1118 g

3 g

0 g

4 g

Nutrition Facts

Serving Size

193g

Servings

4

Amount Per Serving

Calories 243

Calories from Fat 95

% Daily Value *

Total Fat 11g

17%

Saturated Fat 6g

30%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Cholesterol 262mg

87%

Sodium 1118mg

47%

Total Carbohydrates 9g

3%

Dietary Fiber 1g

6%

Sugars 3g

Protein 27g

Vitamin A

32%

Vitamin C

71%

Calcium

13%

Iron

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ingredients

1. 1 red bell pepper chopped
2. 1 medium onion chopped
3. 1 small stalk celery chopped
4. 1 pound shrimp
5. 1 Can Rotel
6. 3 Tablespoons Butter
7. 3 Tablespoons minced garlic
8. 1/2 teaspoon black pepper
9. pinch of salt
10. dash of cumin
11. 1/4 teaspoon parsley
12. 1/4 teaspoon Ground Smoked Chipotle

Instructions

1. Throw the shrimp into a hot skillet (cast iron is BEST!)
2. Let it sear briefly and put in butter
3. When butter is melted add everything else
4. Cook on medium heat until vegetables start to tender and shrimp is cooked
5. Dash some parsley on when served

Notes

1. So to be honest, I might have added a little more chipotle than what’s above but I toned it down a bit as my taste buds are maybe a little burnt out on spicy foods. If you like it hot, add a dash or two more after it starts cooking and simmer it a couple of extra minutes.

By Derek Meador

beta

calories

243

fat

11g

protein

27g

carbs

9g

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spiphywarfare http://spiphywarfare.com/

This article was first published on March 5, 2015 and was recovered using AI and web.archive.org.