Party In Your Mouth Potatoes

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Party In Your Mouth Potatoes
Serves 2
This sweet, savory, and spicy dish is sure to start your taste-buds partying.
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Prep Time
20 min
Cook Time
20 min
Prep Time
20 min
Cook Time
20 min
216 calories
27 g
28 g
9 g
8 g
5 g
194 g
515 g
6 g
0 g
2 g
Nutrition Facts
Serving Size
194g
Servings
2
Amount Per Serving
Calories 216
Calories from Fat 80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
26%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 28mg
9%
Sodium 515mg
21%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
15%
Sugars 6g
Protein 8g
Vitamin A
191%
Vitamin C
29%
Calcium
33%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Sweet Potato
  2. 3/4 Cup Baby Purple Potato
  3. 1/2 Large White Onion
  4. 1 Jalapeño
  5. 2 Slices American Cheese
Preparation
  1. Heat some bacon grease (that’s the best) to medium high heat in a cast iron skillet. If it smokes, it is too hot.
  2. Dice the sweet potatoes and the purple potatoes. Mine are never uniform and vary between 1/4″ & 1/2″ pieces.
  3. Cut the onion into similar sized pieces
  4. Slice jalapeño into thin slices. (Optional – Remove the seeds to remove the heat)
Cooking
  1. Carefully place all ingredients, except the cheese, into the skillet.
  2. Cook about twenty minutes until sweet potatoes start to brown. More or less depending on heat of oil.
  3. While Cooking, season to taste with garlic powder, sea salt, and black pepper. Not being shy with any of these is key to making this a great dish.
Serving
  1. Remove from skillet and while still hot place a single slice of cheese on top.
Tips
  1. If you like your potatoes cooked a little more than slightly browned, wait about five minutes to add the sliced jalapeño to prevent overcooking.
  2. Do Not use anything labeled “Cheese Product.”
Options
  1. Not a fan of bacon? Use butter or coconut oil instead.
  2. Fan of bacon? Cook some first, use it’s grease and crumble it into the mix.
  3. If you are really hungry or need this meal to last a while, top each one off with a fried egg.
beta
calories
216
fat
9g
protein
8g
carbs
27g
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spiphy warfare http://spiphywarfare.com/

This article was first published on January 19, 2014 and was recovered using AI and web.archive.org.

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