Breakfast consisted of three pieces of bacon, three fried eggs, a sweet-potato diced with one jalapeño fried and then hidden deliciously below melted cheese and the fried eggs. YUM!
That breakfast and a handful of raw almonds with a few bites of dark chocolate powered me through the morning and a thirty-three mile bike ride. After the ride I came home and had a smoothie made from banana, kale, carrot, pineapple, and dried plums. Followed up with a small portion of “sorta stroganoff” the better half had thrown together.
I closed the day with a couple of bowls of the equivalent of chopped BBQ Beef topped with dill pickles and mustard.
This article was first published on January 12, 2014 and was recovered using AI and web.archive.org.
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