One of the things that has become apparent during the events surrounding COVID-19 is that our supply chain for everything…

The July 4th holiday of this year found us out camping in Copper Breaks State Park, which, incidentally, is one…

As I was preparing my breakfast this morning, it occurred to me that certain famous fitness people would not approve.

My review of the Epic Bar. Beef with Habanero, Walnut, and Cherry.

So I spent some time making up several batches of fathead pizza crusts the other day. It was very convenient…

Low-carb eating goes really well with a smoker. And the two of them go great with an unexpectedly cool, still…

My much better half took the kids to an evening event. After a long day at work it was nice…

I have been, shall we say, less than dedicated to eating healthy for a while. That is as a result…