Mon. Jun 24th, 2024

Many times I’ve heard folks talk about drinking apple cider vinegar (ACV). It’s a miracle! So I thought I’d give it a shot.

ACV does not, in my opinion, qualify as a miracle. In brief, the science seems to support that it does regulate blood sugar and inhibits the complete digestion of carbs. However, rather than being viewed as a one stop weight loss drink, it is instead a small piece that you could include in a total health jigsaw puzzle.

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By Derek

Father of three. Married to my best friend. Follower of Jesus Christ. Love the outdoors.

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